Hey, I'm Melissa.
My soul's work is coaching growth-driven, professional women who are tired of feeling stuck and want to level up in all areas of their lives. Whether you're struggling with your health, relationships, or career, I'm here to help you tap into your full potential and become the best version of yourself.
But let's be real, I haven't always been a coach on a mission to empower women. I used to be just like you - insecure, uncomfortable in my own skin, and constantly worrying about not being good enough. I tried every diet and exercise program out there, from diet pills to SlimFast to hours at the gym, but I always ended up feeling deprived, bored, and hungry.
That's when I decided to take matters into my own hands and become a certified nutritionist. I did my research and came up with a plan that worked for me without any strict rules or deprivation. But even though I was able to get the body I wanted, I still struggled with confidence and self-worth...
And at that same time, everything in my life seemed to fall apart - my sister passed away unexpectedly and I was starting a brick and mortar fitness and nutrition studio, worrying about money and all the stress that comes with running a business.
It wasn't until I did the inner work- therapy, studying all things on behavior change, self-help and motivation and started living in my truth- that my own transformation truly happened.
Now, as a coach, I help my clients do the same by offering a program based on my 12+ years of experience and three pillars for success.
I believe that the weight loss part is simple ( not easy), but it's the inner work that truly changes lives. When you show up at your best, imagine the impact you'll make on your life and the world!
So if you're ready to join me on this journey and create your own perfect plan, fill out this application and book your free discovery call.
Take a peek at my credentials- I have a PhD in dog naps and a minor in dad jokes.
- Bachelor's degree in movement and sport sciences- Purdue University
- Master's degree in occupational science- Rush University Medical Center
- Certified Nutritionist- Diet Doc + Precision Nutrition
- Certified Personal Trainer- American College of Sports Medicine
Book Your Free Discovery Call!