MIND & BODY TRANSFORMATIONĀ
Create the life and body you deserve.
Hi! I'm Melissa. I help professional women level up their minds and bodies, and lose weight for the last time, guaranteed AND without fad diets, silly gimmicks or anything restrictive.
Work With MeĀ
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Customized Nutrition
A customized, stress-free plan built with you and for YOU. Gain the knowledge on what, when and how to eat for your specific body and..with foods you love.
Customized Movement
A customized fitness/movement plan built for you- that you actually enjoy. I believe in using intentional movement as a way to feel empowered, strong, reduce stress, and improve overall health- not a punishment for something you ate.
1:1 Coaching
Unique high level 1:1 coaching with personalized support and guidance. I'll be your trusty co-pilot by your side every step of the way. There's no crashing and burning on this trip- only a successful adventure.
MEET YOUR COACH...
Hey, I'm Melissa!
My soul's work is coaching driven, professional women who crave showing up as their best selves. Who are totally over wasting their precious energy, worrying about their health and not feeling confident in their skin. And, who are totally into making real lasting change to level up in all areas of their life. Think- health, relationships, career!
More About Me